Paul Jones 1000m row
1,000m
Meters
3:58.9
Time
1:59.4
Pace
65
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 177 |
November 13, 2018 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 29 |
| 0:50.0 | 200m | 2:05.0 | 179 | 916 | 30 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 30 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 27 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 28 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 30 |
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Workout Graph
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