Paul Jones 5:18 row
940m
Meters
5:18.9
Time
2:49.6
Pace
46
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 147 |
| Drag Factor | 119 |
November 12, 2018 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.9 | 940m | 2:49.6 | 72 | 546 | 22 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 29 |
| 5:18.9 | 45m | 3:30.0 | 38 | 430 | 16 |
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