Paul Jones 1000m row
1,000m
Meters
4:06.3
Time
2:03.1
Pace
63
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 137 |
November 26, 2018 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 26 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 33 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 30 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 28 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 22 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 21 |
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Workout Graph
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