Paul Jones 10000m row
10,000m
Meters
50:29.5
Time
2:31.4
Pace
547
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 1160 |
| Drag Factor | 87 |
November 27, 2018 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:29.5 | 10,000m | 2:31.4 | 101 | 646 | 23 |
| 9:05.1 | 2,000m | 2:16.2 | 138 | 775 | 25 |
| 11:26.1 | 4,000m | 2:51.5 | 69 | 538 | 20 |
| 9:41.2 | 6,000m | 2:25.3 | 114 | 692 | 24 |
| 10:03.5 | 8,000m | 2:30.8 | 102 | 650 | 22 |
| 10:13.6 | 10,000m | 2:33.4 | 97 | 633 | 24 |
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Workout Graph
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