Paul Jones 10:30 row
2,521m
Meters
10:30.7
Time
2:05.0
Pace
152
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 262 |
| Drag Factor | 179 |
November 29, 2018 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.7 | 2,521m | 2:05.0 | 179 | 915 | 24 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 |
| 10:30.7 | 121m | 2:06.8 | 171 | 890 | 23 |
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Workout Graph
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