Paul Jones 2500m row
2,500m
Meters
10:43.6
Time
2:08.7
Pace
152
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 282 |
| Drag Factor | 96 |
November 29, 2018 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:43.6 | 2,500m | 2:08.7 | 164 | 864 | 26 |
| 2:11.2 | 500m | 2:11.2 | 155 | 833 | 26 |
| 2:09.0 | 1,000m | 2:09.0 | 163 | 861 | 26 |
| 2:08.7 | 1,500m | 2:08.7 | 164 | 865 | 27 |
| 2:07.3 | 2,000m | 2:07.3 | 170 | 883 | 27 |
| 2:07.4 | 2,500m | 2:07.4 | 169 | 882 | 26 |
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Workout Graph
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