Paul Jones 4:45 row
1,001m
Meters
4:45.8
Time
2:22.7
Pace
56
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 54 |
December 01, 2018 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.8 | 1,001m | 2:22.7 | 120 | 714 | 25 |
| 4:45.8 | 1,001m | 2:22.7 | 120 | 714 | 25 |
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Workout Graph
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