Paul Jones 10000m row
10,000m
Meters
43:30.5
Time
2:10.5
Pace
608
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 1168 |
| Drag Factor | 85 |
December 01, 2018 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:30.5 | 10,000m | 2:10.5 | 157 | 841 | 26 |
| 8:57.0 | 2,000m | 2:14.2 | 145 | 797 | 27 |
| 8:46.5 | 4,000m | 2:11.6 | 153 | 828 | 27 |
| 8:49.4 | 6,000m | 2:12.3 | 151 | 819 | 25 |
| 8:35.7 | 8,000m | 2:08.9 | 163 | 862 | 27 |
| 8:21.8 | 10,000m | 2:05.4 | 177 | 910 | 27 |
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Workout Graph
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