Paul Jones 1000m row
1,000m
Meters
3:58.2
Time
1:59.1
Pace
65
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 105 |
December 04, 2018 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 31 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 35 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 33 |
| 0:48.5 | 600m | 2:01.2 | 196 | 975 | 31 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 32 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 27 |
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Workout Graph
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