Paul Jones 1000m row
1,000m
Meters
4:10.9
Time
2:05.4
Pace
60
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 162 |
December 04, 2018 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 27 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 28 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 28 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 27 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 28 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 27 |
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Workout Graph
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