Paul Jones 20:52 row
5,011m
Meters
20:52.7
Time
2:04.9
Pace
253
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 511 |
| Drag Factor | 138 |
December 06, 2018 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.7 | 5,011m | 2:04.9 | 179 | 916 | 27 |
| 8:19.5 | 2,000m | 2:04.8 | 180 | 918 | 28 |
| 16:43.1 | 2,000m | 2:05.9 | 175 | 903 | 27 |
| 20:52.8 | 1,011m | 2:03.4 | 186 | 939 | 26 |
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