Paul Jones 1000m row
1,000m
Meters
3:52.4
Time
1:56.2
Pace
66
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 186 |
December 10, 2018 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 28 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 33 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 29 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 28 |
| 0:46.0 | 800m | 1:55.0 | 230 | 1092 | 26 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 28 |
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Workout Graph
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