Paul Jones 1388m row
1,388m
Meters
5:34.3
Time
2:00.4
Pace
88
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 29 |
| Stroke Count | 162 |
| Drag Factor | 185 |
December 20, 2018 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.3 | 1,388m | 2:00.4 | 200 | 989 | 29 |
| 1:12.2 | 300m | 2:00.3 | 201 | 991 | 31 |
| 1:12.6 | 600m | 2:01.0 | 198 | 979 | 29 |
| 1:12.2 | 900m | 2:00.3 | 201 | 991 | 28 |
| 1:12.3 | 1,200m | 2:00.5 | 200 | 988 | 29 |
| 0:45.0 | 1,388m | 1:59.6 | 204 | 1002 | 29 |
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Workout Graph
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