Paul Jones 1000m row
1,000m
Meters
4:15.4
Time
2:07.7
Pace
60
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 29 |
| Stroke Count | 123 |
| Drag Factor | 122 |
January 01, 2019 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 29 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 31 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 30 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 28 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 29 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.