Paul Jones 1000m row
1,000m
Meters
4:07.9
Time
2:03.9
Pace
61
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 122 |
January 01, 2019 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 28 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 32 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 28 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 27 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 27 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 28 |
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Workout Graph
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