Paul Jones 1000m row
1,000m
Meters
4:29.2
Time
2:14.6
Pace
58
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 95 |
July 23, 2019 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 28 |
| 1:06.4 | 200m | 2:46.0 | 77 | 563 | 24 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 31 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 31 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 29 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.