Paul Jones 500m SkiErg
500m
Meters
1:55.3
Time
1:55.3
Pace
31
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 38 |
| Stroke Count | 73 |
| Drag Factor | 94 |
July 23, 2019 06:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 38 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 41 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 39 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 37 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 39 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 36 |
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