Paul Jones 500m SkiErg
500m
Meters
1:55.9
Time
1:55.9
Pace
31
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 37 |
| Stroke Count | 72 |
| Drag Factor | 95 |
July 23, 2019 06:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 37 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 40 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 36 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 40 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 34 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 36 |
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