Paul Jones 6:00 BikeErg
3,052m
Meters
6:00.0
Time
1:57.9
Pace
102
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 79 |
| Revolution Count | 476 |
| Power/kg | 2.09 |
| Drag Factor | 89 |
July 27, 2019 17:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:00.0 | 3,052m | 1:57.9 | 213 | 1033 | 79 |
| 2:00.0 | 967m | 2:04.0 | 183 | 930 | 74 |
| 4:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 81 |
| 6:00.0 | 1,058m | 1:53.4 | 240 | 1125 | 83 |
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Workout Graph
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