Paul Jones 1000m row
1,000m
Meters
3:56.4
Time
1:58.2
Pace
65
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Stroke Count | 215 |
| Drag Factor | 101 |
February 06, 2020 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 26 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 28 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 24 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 26 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 27 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 26 |
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Workout Graph
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