Paul Jones 5:00 BikeErg
2,335m
Meters
5:00.0
Time
2:08.4
Pace
71
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 67 |
| Revolution Count | 335 |
| Power/kg | 1.62 |
| Drag Factor | 113 |
February 08, 2020 16:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,335m | 2:08.4 | 165 | 867 | 67 |
| 1:00.0 | 462m | 2:09.8 | 160 | 849 | 66 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 67 |
| 3:00.0 | 471m | 2:07.3 | 169 | 882 | 67 |
| 4:00.0 | 478m | 2:05.5 | 177 | 909 | 69 |
| 5:00.0 | 461m | 2:10.1 | 159 | 846 | 67 |
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Workout Graph
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