Paul Jones 5:00 SkiErg
1,164
Meters
5:00.0
Time
2:08.8
Pace
68
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 38 |
| Stroke Count | 191 |
| Drag Factor | 65 |
February 08, 2020 17:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 68 | 38 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 40 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 38 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 39 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 38 |
| 5:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 37 |
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Workout Graph
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