Paul Jones 3:00 BikeErg
1,260
Meters
3:00.0
Time
2:22.8
Pace
34
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 67 |
| Revolution Count | 201 |
| Power/kg | 1.18 |
| Drag Factor | 81 |
February 09, 2020 19:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00.0 | 1,260 | 2:22.8 | 120 | 713 | 67 |
| 1:00.0 | 411 | 2:25.9 | 112 | 687 | 64 |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 66 |
| 3:00.0 | 422 | 2:22.1 | 122 | 719 | 72 |
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Workout Graph
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