Paul Jones 1000m row
1,000m
Meters
4:03.4
Time
2:01.7
Pace
64
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 32 |
| Stroke Count | 129 |
| Drag Factor | 0 |
January 24, 2023 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 32 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 35 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 33 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 31 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 31 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 31 |
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Workout Graph
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