Paul Jones 2500m row
2,500m
Meters
10:18.8
Time
2:03.7
Pace
159
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 28 |
| Stroke Count | 295 |
February 07, 2023 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.8 | 2,500m | 2:03.7 | 185 | 935 | 28 |
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 31 |
| 2:04.3 | 1,000m | 2:04.3 | 182 | 927 | 28 |
| 2:03.4 | 1,500m | 2:03.4 | 186 | 941 | 29 |
| 2:04.2 | 2,000m | 2:04.2 | 183 | 928 | 28 |
| 2:02.2 | 2,500m | 2:02.2 | 192 | 960 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.