Paul Jones 1000m row
1,000m
Meters
3:50.2
Time
1:55.1
Pace
67
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 31 |
| Stroke Count | 121 |
| Drag Factor | 0 |
February 09, 2023 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 31 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 32 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 32 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 31 |
| 0:45.7 | 800m | 1:54.2 | 235 | 1107 | 30 |
| 0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 32 |
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Workout Graph
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