Paul Jones 500m SkiErg
500m
Meters
1:59.7
Time
1:59.7
Pace
30
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 38 |
| Stroke Count | 76 |
| Drag Factor | 105 |
February 16, 2023 07:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 38 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 42 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 38 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 38 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 38 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 35 |
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