Paul Jones 1000m BikeErg
1,000m
Meters
1:53.0
Time
1:53.0
Pace
34
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| RPM | 71 |
| Revolution Count | 135 |
| Power/kg | 2.38 |
| Drag Factor | 138 |
February 16, 2023 07:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:53.0 | 1,000m | 1:53.0 | 243 | 1134 | 71 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 69 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 73 |
| 0:22.3 | 600m | 1:51.5 | 252 | 1168 | 73 |
| 0:22.5 | 800m | 1:52.5 | 246 | 1146 | 72 |
| 0:22.7 | 1,000m | 1:53.5 | 239 | 1123 | 71 |
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