Paul Jones 1000m BikeErg
1,000m
Meters
1:59.3
Time
1:59.3
Pace
30
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 67 |
| Revolution Count | 135 |
| Power/kg | 2.02 |
| Drag Factor | 138 |
February 16, 2023 07:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:59.3 | 1,000m | 1:59.3 | 206 | 1009 | 67 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 65 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 69 |
| 0:23.5 | 600m | 1:57.5 | 216 | 1042 | 69 |
| 0:23.6 | 800m | 1:58.0 | 213 | 1033 | 69 |
| 0:23.7 | 1,000m | 1:58.5 | 210 | 1023 | 68 |
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