Paul Jones 1000m SkiErg
1,000m
Meters
3:48.9
Time
1:54.4
Pace
68
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 39 |
| Stroke Count | 148 |
March 06, 2023 06:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 39 |
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 42 |
| 0:45.4 | 400m | 1:53.5 | 239 | 1123 | 40 |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 38 |
| 0:45.5 | 800m | 1:53.7 | 238 | 1118 | 38 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 38 |
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Workout Graph
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