Paul Jones 500m SkiErg
500m
Meters
1:45.4
Time
1:45.4
Pace
35
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 50 |
| Stroke Count | 88 |
| Drag Factor | 98 |
March 20, 2023 06:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 50 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 51 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 52 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 49 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 51 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 48 |
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