Paul Jones 500m BikeErg
500m
Meters
0:51.8
Time
1:43.6
Pace
19
Calories
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1383 |
| RPM | 74 |
| Revolution Count | 64 |
| Power/kg | 3.09 |
April 04, 2023 06:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:51.8 | 500m | 1:43.6 | 315 | 1383 | 74 |
| 0:11.0 | 100m | 1:50.0 | 263 | 1205 | 66 |
| 0:10.2 | 200m | 1:42.0 | 330 | 1435 | 76 |
| 0:10.2 | 300m | 1:42.0 | 330 | 1435 | 77 |
| 0:10.2 | 400m | 1:42.0 | 330 | 1435 | 77 |
| 0:10.3 | 500m | 1:43.0 | 320 | 1402 | 76 |
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