Paul Jones 25c BikeErg

697m

Meters

1:19.0

Time

1:53.3

Pace

25

Calories

Average Watts240
Calories Per Hour1127
RPM68
Revolution Count90
Power/kg2.35
Drag Factor157

April 05, 2023 06:09:00

Workout
BikeErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:19.0 697m 1:53.3 240 1127 68
0:17.5 145m 2:00.6 199 985 62
0:14.9 135m 1:50.3 260 1195 72
0:15.0 137m 1:49.4 267 1217 68
0:15.3 138m 1:50.8 257 1183 71
0:16.3 142m 1:54.7 231 1096 70

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Workout Graph

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