Paul Jones 45c BikeErg

1,209m

Meters

2:12.4

Time

1:49.5

Pace

45

Calories

Average Watts266
Calories Per Hour1217
RPM70
Revolution Count156
Power/kg2.61
Drag Factor157

April 05, 2023 06:40:00

Workout
BikeErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
2:12.4 1,209m 1:49.5 266 1217 70
0:30.7 274m 1:52.0 249 1156 68
0:28.6 265m 1:47.9 278 1258 71
0:28.6 265m 1:47.9 278 1258 71
0:29.6 270m 1:49.6 266 1214 71
0:15.0 136m 1:50.2 261 1197 72

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Workout Graph

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