Paul Jones 1000m row
1,000m
Meters
3:46.9
Time
1:53.4
Pace
68
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 33 |
| Stroke Count | 125 |
| Drag Factor | 88 |
April 10, 2023 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 33 |
| 0:44.5 | 200m | 1:51.2 | 254 | 1174 | 35 |
| 0:43.8 | 400m | 1:49.5 | 267 | 1217 | 34 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 32 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 32 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 33 |
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Workout Graph
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