Paul Jones 10:00 BikeErg
4,832m
Meters
10:00.0
Time
2:04.1
Pace
153
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 73 |
| Revolution Count | 734 |
| Power/kg | 1.79 |
April 12, 2023 06:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,832m | 2:04.1 | 183 | 929 | 73 |
| 2:00.0 | 927m | 2:09.4 | 161 | 855 | 70 |
| 4:00.0 | 931m | 2:08.8 | 163 | 862 | 71 |
| 6:00.0 | 946m | 2:06.8 | 171 | 890 | 72 |
| 8:00.0 | 984m | 2:01.9 | 193 | 964 | 74 |
| 10:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 80 |
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Workout Graph
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