Paul Jones 6:00 row
1,439m
Meters
6:00.0
Time
2:05.0
Pace
90
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 159 |
| Drag Factor | 90 |
April 16, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 26 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 30 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 22 |
| 6:00.0 | 484m | 2:03.9 | 184 | 932 | 27 |
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Workout Graph
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