Paul Jones 500m BikeErg
500m
Meters
0:52.7
Time
1:45.4
Pace
15
Calories
Average Watts | 299 |
---|---|
Calories Per Hour | 1328 |
RPM | 73 |
Revolution Count | 64 |
Power/kg | 2.93 |
Drag Factor | 156 |
April 17, 2023 06:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
0:52.7 | 500m | 1:45.4 | 299 | 1328 | 73 |
0:11.3 | 100m | 1:53.0 | 243 | 1134 | 64 |
0:10.4 | 200m | 1:44.0 | 311 | 1370 | 75 |
0:10.3 | 300m | 1:43.0 | 320 | 1402 | 75 |
0:10.3 | 400m | 1:43.0 | 320 | 1402 | 76 |
0:10.3 | 500m | 1:43.0 | 320 | 1402 | 76 |
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