Paul Jones 500m BikeErg

500m

Meters

0:52.7

Time

1:45.4

Pace

15

Calories

Average Watts299
Calories Per Hour1328
RPM73
Revolution Count64
Power/kg2.93
Drag Factor156

April 17, 2023 06:12:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
0:52.7 500m 1:45.4 299 1328 73
0:11.3 100m 1:53.0 243 1134 64
0:10.4 200m 1:44.0 311 1370 75
0:10.3 300m 1:43.0 320 1402 75
0:10.3 400m 1:43.0 320 1402 76
0:10.3 500m 1:43.0 320 1402 76

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Workout Graph

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