Paul Jones 1000m SkiErg
1,000m
Meters
4:07.8
Time
2:03.9
Pace
60
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 35 |
| Stroke Count | 145 |
| Drag Factor | 99 |
April 18, 2023 06:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 35 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 36 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 34 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 35 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 34 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 36 |
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Workout Graph
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