Paul Jones 15c SkiErg

206m

Meters

0:45.9

Time

1:51.4

Pace

15

Calories

Average Watts253
Calories Per Hour1171
Stroke Rate43
Stroke Count32
Drag Factor102

April 20, 2023 06:05:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:45.9 206m 1:51.4 253 1171 43
0:16.0 70m 1:54.2 234 1106 45
0:14.6 67m 1:48.9 271 1231 41
0:15.2 69m 1:50.1 262 1201 43

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Workout Graph

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