Paul Jones 15c SkiErg

197m

Meters

0:42.5

Time

1:47.8

Pace

15

Calories

Average Watts279
Calories Per Hour1259
Stroke Rate45
Stroke Count32
Drag Factor101

April 20, 2023 06:21:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:42.5 197m 1:47.8 279 1259 45
0:15.2 68m 1:51.7 251 1162 47
0:13.6 65m 1:44.6 306 1352 44
0:13.7 65m 1:45.3 299 1329 44

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Workout Graph

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