Paul Jones 20c BikeErg
531
Meters
0:57.8
Time
1:48.8
Pace
20
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| RPM | 69 |
| Revolution Count | 67 |
| Power/kg | 2.66 |
| Drag Factor | 170 |
April 25, 2023 06:09:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:57.8 | 531 | 1:48.8 | 271 | 1233 | 20 | 69 |
| 0:15.3 | 136 | 1:52.5 | 246 | 1146 | 5 | 67 |
| 0:14.1 | 132 | 1:46.8 | 287 | 1288 | 5 | 68 |
| 0:14.0 | 131 | 1:46.8 | 287 | 1286 | 5 | 73 |
| 0:14.4 | 133 | 1:48.2 | 276 | 1249 | 5 | 71 |
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Workout Graph
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