Paul Jones 15c BikeErg
382m
Meters
0:40.4
Time
1:45.7
Pace
15
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| RPM | 71 |
| Revolution Count | 48 |
| Power/kg | 2.9 |
| Drag Factor | 169 |
April 25, 2023 06:23:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:40.4 | 382m | 1:45.7 | 296 | 1318 | 71 |
| 0:14.2 | 130m | 1:49.2 | 269 | 1224 | 67 |
| 0:13.4 | 128m | 1:44.6 | 305 | 1349 | 71 |
| 0:12.7 | 124m | 1:42.4 | 326 | 1421 | 76 |
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Workout Graph
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