Paul Jones 15c SkiErg

209m

Meters

0:47.3

Time

1:53.1

Pace

15

Calories

Average Watts242
Calories Per Hour1131
Stroke Rate41
Stroke Count33
Drag Factor111

April 26, 2023 05:40:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:47.3 209m 1:53.1 242 1131 41
0:16.3 71m 1:54.7 231 1096 44
0:15.3 69m 1:50.8 257 1183 43
0:15.7 69m 1:53.7 238 1118 38

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Workout Graph

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