Paul Jones 15c SkiErg

208m

Meters

0:46.8

Time

1:52.5

Pace

15

Calories

Average Watts246
Calories Per Hour1146
Stroke Rate39
Stroke Count31
Drag Factor110

April 26, 2023 05:44:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:46.8 208m 1:52.5 246 1146 39
0:16.4 71m 1:55.4 227 1081 40
0:15.5 69m 1:52.3 247 1150 39
0:14.9 68m 1:49.5 266 1215 40

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Workout Graph

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