Paul Jones 15c SkiErg

192m

Meters

0:40.6

Time

1:45.7

Pace

15

Calories

Average Watts296
Calories Per Hour1319
Stroke Rate44
Stroke Count30
Drag Factor111

April 26, 2023 05:53:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:40.6 192m 1:45.7 296 1319 44
0:14.1 66m 1:46.8 287 1288 47
0:13.0 62m 1:44.8 304 1345 42
0:13.5 64m 1:45.4 298 1326 44

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Workout Graph

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