Paul Jones 12c SkiErg
150m
Meters
0:31.2
Time
1:44.0
Pace
12
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 46 |
| Stroke Count | 24 |
| Drag Factor | 110 |
April 26, 2023 06:04:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:31.2 | 150m | 1:44.0 | 311 | 1370 | 46 |
| 0:13.5 | 64m | 1:45.4 | 298 | 1326 | 49 |
| 0:12.7 | 62m | 1:42.4 | 326 | 1421 | 43 |
| 0:05.0 | 24m | 1:44.1 | 310 | 1365 | 48 |
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Workout Graph
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