Paul Jones 12c SkiErg
150m
Meters
0:31.4
Time
1:44.6
Pace
12
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 45 |
| Stroke Count | 24 |
| Drag Factor | 110 |
April 26, 2023 06:13:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:31.4 | 150m | 1:44.6 | 305 | 1350 | 45 |
| 0:13.6 | 64m | 1:46.2 | 292 | 1304 | 49 |
| 0:12.4 | 61m | 1:41.6 | 333 | 1447 | 43 |
| 0:05.3 | 26m | 1:41.9 | 331 | 1437 | 45 |
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Workout Graph
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