Paul Jones 12c SkiErg

148m

Meters

0:30.6

Time

1:43.3

Pace

12

Calories

Average Watts317
Calories Per Hour1390
Stroke Rate47
Stroke Count24
Drag Factor110

April 26, 2023 06:17:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:30.6 148m 1:43.3 317 1390 47
0:13.3 63m 1:45.5 298 1324 50
0:12.5 61m 1:42.4 325 1419 43
0:04.8 24m 1:40.0 350 1504 50

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Workout Graph

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