Paul Jones 12c SkiErg
148m
Meters
0:30.6
Time
1:43.3
Pace
12
Calories
Average Watts | 317 |
---|---|
Calories Per Hour | 1390 |
Stroke Rate | 47 |
Stroke Count | 24 |
Drag Factor | 110 |
April 26, 2023 06:17:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:30.6 | 148m | 1:43.3 | 317 | 1390 | 47 |
0:13.3 | 63m | 1:45.5 | 298 | 1324 | 50 |
0:12.5 | 61m | 1:42.4 | 325 | 1419 | 43 |
0:04.8 | 24m | 1:40.0 | 350 | 1504 | 50 |
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Workout Graph
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