Paul Jones 1000m SkiErg
1,000
Meters
3:54.9
Time
1:57.4
Pace
65
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 38 |
| Stroke Count | 153 |
| Drag Factor | 98 |
May 01, 2023 06:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.9 | 1,000 | 1:57.4 | 216 | 1043 | 65 | 38 |
| 0:45.9 | 200 | 1:54.7 | 232 | 1097 | 13 | 43 |
| 0:46.8 | 400 | 1:57.0 | 219 | 1052 | 13 | 38 |
| 0:47.6 | 600 | 1:59.0 | 208 | 1014 | 13 | 38 |
| 0:47.4 | 800 | 1:58.5 | 210 | 1023 | 13 | 38 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 1033 | 13 | 38 |
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Workout Graph
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